Edamame steam and roast recipe

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Edamame recipe, steam and roast.
It is good odor smell and taste by roast.

If boiled, it has not odor smell but color is better which boiled.

I wish you try both and take favorite.
Process 3 to 7 are same with boiled.


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1, One package is 300g +- in Japan. 20g to 30g salt ( 7% to 10% +- from weight, coarse salt better ). Frying pan and Capped. Water is 50% with Edamame, 150g (cc) in this time.


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2, Boil a frying for Edamame, 150g (150cc), half weight from Edamame.


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3, Cut branch with scissors.

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4, Chuck off not good parts (mooey parts).

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5, Knead with salt 30% ( 10 or 20g ) for season beforehand.

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6, and been unstuck by knead. and Salt makes brilliant green.

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7, Wash again then to sieve basket.

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8, Add 5g salt to frying pan. Make 3% salt water.

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9, Edamame is turned on and stir little. high flame ( heat ).

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10, Covered and boil 4 or 5 min. High flame.

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11, Stir 2 or 3 times when when till water. Keep medium flame.

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12, When dried, it is finished.

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12, Open to sieve basket, and cooling with paper fan, it for make good color. but possible if not use paper fan.

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14, Tasting. add salt if need.

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15, It is good odor smell and taste by roast. Itadakimasu. if keep in refrigerator, it able to 3 or 4 days.


Boiled Recepi

Edamame boiled recipe

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Edamame steam and roast recipe

Edamame has 2 recipes, one is Boiled, other one is steam and roast.
I wish you try both and take favorite.

Today, I write boiled recipe.


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1, One package is 300g +- in Japan. 40g to 50g salt ( 15% +- from weight, coarse salt better ). pot and capped.

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2, Boil a kettle for Edamame, 1 litter to 1.5 litter ( 3 or 5 sizes from Edamame).

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3, Cut branch with scissors.

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4, Chuck off not good parts (mooey parts).

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5, Knead with salt 30% ( 10 or 20g) for season beforehand.

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6, and been unstuck by knead. and Salt makes brilliant green.

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7, Wash again then to sieve basket.

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8 Add remain salt 30 or 40g to boiled water.

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9, Edamame is turned on and stir light.

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10, boil 4 or 6 min.

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11, stop fire and covered by capped for steam more 2 min. it makes good smell.

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12, open to sieve basket. Not use water for cooling.

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13, cooling with paper fan, it for make good color. but possible if not use paper fan.

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14, Tasting. add salt if need.

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15, to dish. Keepable 3 or 4 days in refrigerator.

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16, it is good color. Itadakimasu.

Hijiki recipe simple type

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Today, I write Hijiki recipe simple type.
Hijiki has many minerals.


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1, Foodstuffs ( clockwise from left top).
Sugar 20g, Sake 20g, Mirin 10g, Soy souce 20g, a Pot (Iron is better for taste), Dashi 100g, Konbu ( dried kelp ) 5cm sq, Hijiki 1 pack (200 to 300g is standard package in Japan).


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2, This is Hijiki. Wash it in sieve basket.


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3, Cut Konbu ( dried kelp ) 1cm wide and into to Dashi.


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4, Grease cooking oil to pan, into Hijiki to pan when oil was hotted and stir frying well.


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5, Add Seasoning. Suger 1st then Sake, Mirin, soy souse. Dashi.


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6, Keep high or middle flame when boiling. It will finished when dried (remain little wet).


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7, Serving. it is keepable 1 or 2 weeks because it is using sugar and syoyu a lot.


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8, Hijiki is a said dish. it is served by small dish.